Around 26% of all adults over the age of 30 suffer from obstructive sleep apnea.
Although this disorder is quite common in adults, it's more serious than people think. It can lead to more serious issues affecting a person's quality of life.
This article will cover everything you need to know about sleep apnea treatment and the best place to find it.
Keep reading to learn more
Sleep apnea is a disorder that repeatedly interrupts your breathing throughout the night. It can last anywhere from 10 to 20 seconds and can happen up to 100 times in a single hour.
The person suffering from sleep apnea will actually jolt awake several times throughout the night, but they are usually so brief that they don't remember it. However, they can disrupt your natural sleeping rhythm.
Because of this, those with sleep apnea often find themselves groggy the next day because they don't get the deep, restorative sleep they need to be mentally sharp the next day.
There are two main types of sleep apnea: obstructive sleep apnea and central sleep apnea.
Obstructive sleep apnea is the most common form.
This is caused by the relaxation of the muscles that support the soft tissues in a person's airway. It then blocks the flow of air through the nose and mouth, causing interrupted breathing and snoring.
Central sleep apnea is a much rarer form of sleep apnea that is related to the central nervous system. The brain temporarily stops sending signals to the muscles that help control breathing. An obvious difference here is that those that suffer from central sleep apnea don't snore.
Diagnosing sleep apnea can be difficult to do alone because it happens when you are sleeping. If you have a partner, you can ask them to watch your sleeping habits. You can also record yourself as you sleep.
A significant signal of sleep apnea is if you pause while snoring, then hear a gasping or choking sound. Other symptoms include:
If you are experiencing any of these symptoms, make sure to see a qualified
dentist in Methuen, MA.
Although just about anybody can get sleep apnea, certain factors increase its risk.
Certain anatomical differences can also contribute to a higher risk of sleep apnea. For example, a smaller or receding jaw, a deviated septum, a long soft palate, enlarged tonsils, or a high tongue position can all cause sleep apnea.
Some other factors that can contribute include allergies or nasal congestion.
The main problem that sleep apnea causes is chronic sleep deprivation. This can lead to fatigue, forgetfulness, difficulty concentrating, and daytime sleepiness.
It can also have an impact on your mental health. It can cause things like depression, anxiety, moodiness, and irritability.
Worst case scenario, it can also increase your risk for serious health problems like diabetes, heart disease, high blood pressure, stroke, and atrial fibrillation.
People with sleep apnea are four times more likely to have a stroke, and more than
38,000 people die from cardiovascular problems that are related to sleep apnea every single year.
Sleep apnea is a serious condition that can significantly lower your quality of life. It isn't as simple as snoring at night — it can lead to serious medical conditions if it isn't dealt with quickly and properly.
Finding an experienced dental partner that can provide sleep apnea treatment isn't something you should put off. If you're looking for a dentist in Methuen, MA, look no further.
Branch Street Dental provides comprehensive dental care, like cosmetic dentistry, general dentistry, and the creation of specially fit devices for conditions like sleep apnea.
Make an appointment with us today!
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